Italian Sausage & Bean Soup Recipe

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Italian Sausage & Bean Soup
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Ingredients:

Directions:

  1. In a Dutch oven, cook sausage over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 16-20 minutes or until flavors are blended. Yield: 6 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.21 Kcal (1140 kJ)
Calories from fat 160.47 Kcal
% Daily Value*
Total Fat 17.83g 27%
Cholesterol 54.37mg 18%
Sodium 612.95mg 26%
Potassium 158.57mg 3%
Total Carbs 9.33g 3%
Sugars 1.59g 6%
Dietary Fiber 2.08g 8%
Protein 15.91g 32%
Vitamin C 3.5mg 6%
Iron 0.6mg 3%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 127.81 Kcal (535 kJ)
Calories from fat 75.34 Kcal
% Daily Value*
Total Fat 8.37g 27%
Cholesterol 25.53mg 18%
Sodium 287.79mg 26%
Potassium 74.45mg 3%
Total Carbs 4.38g 3%
Sugars 0.74g 6%
Dietary Fiber 0.98g 8%
Protein 7.47g 32%
Vitamin C 1.6mg 6%
Iron 0.3mg 3%
Calcium 31mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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