Italian Potatoe Salad Recipe

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Italian Potatoe Salad
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Ingredients
4
Count
Nutrition
169
Calories
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Ingredients:

  • 3 to 5 lb potatoes
  • 1/2 to whole red onion , depending on size
  • italian salad dressing--- i always use good season's

Directions:

  1. Boil, cool then cut potatoes into bite size pieces
  2. Cut tomatoes into bite size pieces as well
  3. Cut red onion into slices
  4. Add as much Salad dressing as desired
  5. This is another recipe that gets better as it sits
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.99 Kcal (708 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 105.4mg 4%
Potassium 704.71mg 15%
Total Carbs 39.24g 13%
Sugars 8.52g 34%
Dietary Fiber 6.02g 24%
Protein 4.08g 8%
Vitamin C 7.7mg 13%
Vitamin A 1.9mg 63%
Iron 1.9mg 10%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 77.03 Kcal (323 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.05mg 4%
Potassium 321.23mg 15%
Total Carbs 17.89g 13%
Sugars 3.88g 34%
Dietary Fiber 2.74g 24%
Protein 1.86g 8%
Vitamin C 3.5mg 13%
Vitamin A 0.9mg 63%
Iron 0.9mg 10%
Calcium 27.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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