Chicken Tava from Turkey Recipe

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Chicken Tava from Turkey
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Trickle 1 tablespoon olive oil in the bottom of a roasting pan. Arrange chicken thighs in the pan. Mix the tomato paste and water, and spread over the chicken. Place garlic clove halves in the pan. Season chicken with salt and pepper. Arrange potatoes, tomatoes, onion, mushrooms, and pepperoncini over the chicken. Sprinkle with remaining tablespoon olive oil.
  3. Bake 1 1/2 hours in the preheated oven, until vegetables are tender and chicken juices run clear. Periodically pour a little water into the pan if it starts to get dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.22 Kcal (478 kJ)
Calories from fat 31.77 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 371.24mg 15%
Potassium 395.68mg 8%
Total Carbs 18.85g 6%
Sugars 4.91g 20%
Dietary Fiber 2.92g 12%
Protein 2.38g 5%
Vitamin C 8.8mg 15%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 67.61 Kcal (283 kJ)
Calories from fat 18.8 Kcal
% Daily Value*
Total Fat 2.09g 5%
Sodium 219.73mg 15%
Potassium 234.2mg 8%
Total Carbs 11.16g 6%
Sugars 2.91g 20%
Dietary Fiber 1.73g 12%
Protein 1.41g 5%
Vitamin C 5.2mg 15%
Vitamin A 0.4mg 22%
Iron 0.5mg 5%
Calcium 20.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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