Ingredients:
- 1/2-1 tsp garlic powder ( start with the lesser amount, unless you totally love a strong garlic taste and adjust to your taste)
Directions:
- Cut each biscuit into thirds. Roll each piece into a 3-in. rope and tie into a knot; tuck ends under. Place 2 inches apart on a greased baking sheet. Bake at 400° for 8-10 minutes or until golden brown.
- In a small bowl melt butter in microwave on med. for 45 seconds or until melted. In a larger bowl, combine the remaining ingredients.
- Take hot baked knots and toss them first in melted butter, a couple at a time, and then toss them in the other bowl with parmesan mixture. Repeat with remaining knots.
- Serve warm and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.4 Kcal (1509 kJ) | ||
| Calories from fat | 181.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 843.14mg | 35% | |
| Potassium | 159.89mg | 3% | |
| Total Carbs | 38.33g | 13% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 338.58 Kcal (1418 kJ) | ||
| Calories from fat | 170.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.91g | 31% | |
|---|---|---|---|
| Cholesterol | 33.82mg | 12% | |
| Sodium | 792.1mg | 35% | |
| Potassium | 150.21mg | 3% | |
| Total Carbs | 36.01g | 13% | |
| Sugars | 5.68g | 24% | |
| Dietary Fiber | 1.78g | 8% | |
| Protein | 8.1g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 11% | |
| Calcium | 94.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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