Italian Parmesan Herb Mix Recipe

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Italian Parmesan Herb Mix
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Ingredients:

Directions:

  1. Stir together all ingredients. Package mixture in airtight containers, and store in refrigerator up to 6 weeks.
  2. Holiday Herb Butter: Stir together 1 cup softened butter and 1/4 cup Italian Parmesan Herb Mix. Makes 1 cup. Prep: 5 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.21 Kcal (625 kJ)
Calories from fat 76.91 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 24.95mg 8%
Sodium 456.66mg 19%
Potassium 201.2mg 4%
Total Carbs 6.45g 2%
Sugars 0.77g 3%
Dietary Fiber 1.5g 6%
Protein 12.59g 25%
Vitamin C 10.6mg 18%
Iron 1.5mg 8%
Calcium 384.4mg 38%
Amount Per 100 g
Calories 346.16 Kcal (1449 kJ)
Calories from fat 178.43 Kcal
% Daily Value*
Total Fat 19.83g 13%
Cholesterol 57.88mg 8%
Sodium 1059.42mg 19%
Potassium 466.76mg 4%
Total Carbs 14.96g 2%
Sugars 1.78g 3%
Dietary Fiber 3.47g 6%
Protein 29.21g 25%
Vitamin C 24.6mg 18%
Iron 3.5mg 8%
Calcium 891.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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