Italian Cooking Sauce Mix Recipe

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Italian Cooking Sauce Mix
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Ingredients:

Directions:

  1. Combine all ingredients in large stockpot.
  2. Simmer 15 minutes over medium-low heat; cool.
  3. Pour into six 1-pint freezer containers, leaving 1/2 inch space at top.
  4. Seal and label containers; freeze.
  5. Use within 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.84 Kcal (96 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 741.47mg 31%
Potassium 97.92mg 2%
Total Carbs 5.36g 2%
Sugars 2.36g 9%
Dietary Fiber 0.52g 2%
Protein 0.4g 1%
Vitamin C 4.3mg 7%
Iron 0.3mg 2%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 34.85 Kcal (146 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1131.29mg 31%
Potassium 149.4mg 2%
Total Carbs 8.18g 2%
Sugars 3.61g 9%
Dietary Fiber 0.79g 2%
Protein 0.61g 1%
Vitamin C 6.5mg 7%
Iron 0.4mg 2%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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