Directions:
- Pour the beef broth and macaroni into a sauce pan.
- Bring to a boil over high heat, stirring occasionally, until macaroni is tender.
- Cook the ground beef in a frying pan, stirring to break up large chunks, until meat is brown; drain off fat.
- Drain the beans (reserve the liquid).
- Puree 1 cup of beans with all the reserved liquid in a blender.
- When Macaroni is tender, stir the pureed beans, whole beans, cooked meat and spaghetti sauce into the pot.
- Heat though and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.06 Kcal (519 kJ) | ||
| Calories from fat | 9.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 221.73mg | 9% | |
| Potassium | 205.15mg | 4% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.67 Kcal (509 kJ) | ||
| Calories from fat | 8.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 1% | |
| Sodium | 217.46mg | 9% | |
| Potassium | 201.19mg | 4% | |
| Total Carbs | 21.46g | 7% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 6.71g | 14% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 33.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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