Brushetta Recipe

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Brushetta
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Ingredients:

Directions:

  1. Saute garlic and onion in olive oil for 2 minutes.
  2. Set aside to cool.
  3. In a medium bowl, place tomatoes, spices and cheese.
  4. Add cooled garlic and onions. Mix well.
  5. (optional)Top baguette slices with mixture. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.11 Kcal (1374 kJ)
Calories from fat 194.99 Kcal
% Daily Value*
Total Fat 21.67g 33%
Cholesterol 22mg 7%
Sodium 2729.83mg 114%
Potassium 924mg 20%
Total Carbs 22.38g 7%
Sugars 10.19g 41%
Dietary Fiber 4.64g 19%
Protein 14.25g 29%
Vitamin C 55.6mg 93%
Iron 1.3mg 7%
Calcium 370.1mg 37%
Amount Per 100 g
Calories 83.39 Kcal (349 kJ)
Calories from fat 49.56 Kcal
% Daily Value*
Total Fat 5.51g 33%
Cholesterol 5.59mg 7%
Sodium 693.82mg 114%
Potassium 234.85mg 20%
Total Carbs 5.69g 7%
Sugars 2.59g 41%
Dietary Fiber 1.18g 19%
Protein 3.62g 29%
Vitamin C 14.1mg 93%
Iron 0.3mg 7%
Calcium 94.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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