Chiarellos Napa Style Dried Fruit Compote With Zam... Recipe

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Chiarellos Napa Style Dried Fruit Compote With Zam...
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  1. Put the peaches, pears, apricots, raisins, and cherries in a bowl.
  2. Mix the water, sugar, cloves, cinnamon, and lemon zest in a saucepan.
  3. Bring slowly to a simmer, stirring to dissolve the sugar.
  4. Simmer for 1 minute, then pour the syrup over the fruit
  5. . Let stand until cool, stirring occasionally, then stir in the lemon juice and sambuca.
  6. Refrigerate until well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.52 Kcal (2020 kJ)
Calories from fat 10.58 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 14.23mg 1%
Potassium 1212.58mg 26%
Total Carbs 125.9g 42%
Sugars 105.85g 423%
Dietary Fiber 10.25g 41%
Protein 4.27g 9%
Vitamin C 8.8mg 15%
Iron 3.9mg 22%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 156.82 Kcal (657 kJ)
Calories from fat 3.44 Kcal
% Daily Value*
Total Fat 0.38g 2%
Sodium 4.63mg 1%
Potassium 394.1mg 26%
Total Carbs 40.92g 42%
Sugars 34.4g 423%
Dietary Fiber 3.33g 41%
Protein 1.39g 9%
Vitamin C 2.9mg 15%
Iron 1.3mg 22%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 14

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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