Italian Meatballs & Pasta Parmesan Recipe

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Italian Meatballs & Pasta Parmesan
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Ingredients:

Directions:

  1. Combine ground beef, bread crumbs, Italian seasoning and garlic salt in medium bowl. Shape meat mixture into 20 (1-1/2-inch) meatballs.
  2. Cook meatballs with oil in large skillet over medium heat 5 to 6 minutes or until meatballs are browned on all sides, turning occasionally. Drain fat. Return meatballs to skillet.
  3. Add 3/4 cup water, milk and tomatoes to same skillet: bring to a boil. Slowly stir in pasta and Special Seasonings packet. Return to a boil, Reduce heat to medium. Gently boil uncovered 4 to 5 minutes or until pasta is tender and meatballs are no longer pink in center, stirring occasionally. Sprinkle with parsley, if desired.
  4. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.05 Kcal (1286 kJ)
Calories from fat 168.41 Kcal
% Daily Value*
Total Fat 18.71g 29%
Cholesterol 71.52mg 24%
Sodium 313.34mg 13%
Potassium 523.1mg 11%
Total Carbs 10.33g 3%
Sugars 3.82g 15%
Dietary Fiber 0.84g 3%
Protein 24.92g 50%
Vitamin C 20.9mg 35%
Iron 3.5mg 19%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 142.2 Kcal (595 kJ)
Calories from fat 77.99 Kcal
% Daily Value*
Total Fat 8.67g 29%
Cholesterol 33.12mg 24%
Sodium 145.11mg 13%
Potassium 242.25mg 11%
Total Carbs 4.78g 3%
Sugars 1.77g 15%
Dietary Fiber 0.39g 3%
Protein 11.54g 50%
Vitamin C 9.7mg 35%
Iron 1.6mg 19%
Calcium 54.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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