Directions:
- Shape into meatballs a little bigger than a golf ball - for some reason, Italian meatballs are always huge but they taste so great!
- Brown in oil or bake in a 350° oven until browned then add to a basil - tomato sauce (your own recipe) or mine when I post it.
- For a few good variations add: Italian sausage, ribs (mmm).
- This is not for the calorie-counting/cholesterol-watching crowd!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.8 Kcal (1645 kJ) | ||
| Calories from fat | 220.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.53g | 38% | |
|---|---|---|---|
| Cholesterol | 216.94mg | 72% | |
| Sodium | 374.85mg | 16% | |
| Potassium | 477.47mg | 10% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 35.42g | 71% | |
| Iron | 4.4mg | 25% | |
| Calcium | 169.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 177.31 Kcal (742 kJ) | ||
| Calories from fat | 99.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 38% | |
|---|---|---|---|
| Cholesterol | 97.93mg | 72% | |
| Sodium | 169.21mg | 16% | |
| Potassium | 215.52mg | 10% | |
| Total Carbs | 3.39g | 3% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 15.99g | 71% | |
| Iron | 2mg | 25% | |
| Calcium | 76.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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