Dean's New Mexico Green Chile Stew Recipe

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Dean's New Mexico Green Chile Stew
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Ingredients:

Directions:

  1. Start by cutting up your meats, pork first. Then toss into pot to brown along with the cumin.
  2. Once you have all the meat in the pot browning, add the garlic and onion, After all your meats are browned sufficiently, remove from heat and drain.
  3. Transfer your meat to the slow cooker (or if you want to simmer all day continue with your stock pot.) add the chilies, taters and spices and enough water to cover it completely. Note: For slow cookers I put it on in the late evening (9-10 pm) and let it go slow all night and wake up to the smell of what is by far the best smelling stew you ever ate.
  4. For the cook all day stock pot route, simply heat to boiling then reduce heat and simmer until potatoes are soft enough for eating. The jalapeños are optional and can be added at the end to kick it up or if you know spice, start with it.
  5. And yes you can calm it down with sour cream if you get too racy with yer chili.
  6. The taters pull a lot of heat out of the chilies as they cook, but if you went over the mark you can also add stewed tomatoes to your recipe if you like to calm it down too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.22 Kcal (2932 kJ)
Calories from fat 424.03 Kcal
% Daily Value*
Total Fat 47.11g 72%
Cholesterol 66.89mg 22%
Sodium 1149.01mg 48%
Potassium 1020.71mg 22%
Total Carbs 49.44g 16%
Sugars 6.2g 25%
Dietary Fiber 3.71g 15%
Protein 19.44g 39%
Vitamin C 17.3mg 29%
Iron 4.1mg 23%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 225.44 Kcal (944 kJ)
Calories from fat 136.52 Kcal
% Daily Value*
Total Fat 15.17g 72%
Cholesterol 21.54mg 22%
Sodium 369.94mg 48%
Potassium 328.63mg 22%
Total Carbs 15.92g 16%
Sugars 2g 25%
Dietary Fiber 1.2g 15%
Protein 6.26g 39%
Vitamin C 5.6mg 29%
Iron 1.3mg 23%
Calcium 40mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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