Directions:
- In a small bowl, combine the first seven ingredients. Pour 2/3 cup marinade into the 2-gallon resealable plastic bag. Add the lamb; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade.
- Preheat oven to 325°. Drain and discard marinade. Place leg of lamb on a rack in a roasting pan. Bake, uncovered, 2-1/4 to 2-3/4 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
- Remove meat to a serving platter and let stand 15 minutes before slicing.
- Meanwhile, pour drippings and loosened brown bits into a 2-cup measuring cup. Skim fat; add reserved marinade and enough water to measure 1-3/4 cups.
- In a small saucepan, combine flour and cold water until smooth. Gradually stir in drippings. Bring to a boil; cook and stir 2 minutes or until thickened. Serve with lamb. Yield: 12 servings (2 cups gravy).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 701.16 Kcal (2936 kJ) | ||
| Calories from fat | 491.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.59g | 84% | |
|---|---|---|---|
| Cholesterol | 150.67mg | 50% | |
| Sodium | 364.2mg | 15% | |
| Potassium | 663.6mg | 14% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 39.67g | 79% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 4.8mg | 27% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 256.4 Kcal (1073 kJ) | ||
| Calories from fat | 179.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.96g | 84% | |
|---|---|---|---|
| Cholesterol | 55.1mg | 50% | |
| Sodium | 133.18mg | 15% | |
| Potassium | 242.67mg | 14% | |
| Total Carbs | 3.5g | 3% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 14.51g | 79% | |
| Vitamin C | 2mg | 9% | |
| Iron | 1.8mg | 27% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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