Directions:
- Cream together yoghurt, vinegar, dijon and oil.
- Stir in chopped herbs and gherkin.
- Season with salt and pepper to taste.
- Enjoy with grilled salmon or other grilled fish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.01 Kcal (80 kJ) | ||
| Calories from fat | 13.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 1% | |
| Sodium | 9.74mg | 0% | |
| Potassium | 32.08mg | 1% | |
| Total Carbs | 0.81g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.21 Kcal (482 kJ) | ||
| Calories from fat | 83.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 2% | |
|---|---|---|---|
| Cholesterol | 9.77mg | 1% | |
| Sodium | 59.07mg | 0% | |
| Potassium | 194.47mg | 1% | |
| Total Carbs | 4.94g | 0% | |
| Sugars | 3.85g | 3% | |
| Dietary Fiber | 0.35g | 0% | |
| Protein | 2.86g | 1% | |
| Vitamin C | 7mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 117.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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