Directions:
- Place broth and tomatoes in microwave-safe measuring cup. Microwave on HIGH 2 minute Let stand 5 minute Remove tomatoes and cut up. Reserve broth.
- Heat oil in large nonstick skillet. Add chicken and cook until browned, stirring often.
- Add mushrooms and cook until tender. Stir in flour and cook and stir 1 minute.
- Add tomatoes and reserved broth. Cook and stir until mixture boils and thickens. Stir in spinach and pasta. Serve with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.37 Kcal (1831 kJ) | ||
| Calories from fat | 148.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 468.49mg | 20% | |
| Potassium | 1015.89mg | 22% | |
| Total Carbs | 31.28g | 10% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 11.93g | 48% | |
| Protein | 36.35g | 73% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 3.2mg | 18% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 90.08 Kcal (377 kJ) | ||
| Calories from fat | 30.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 25% | |
|---|---|---|---|
| Cholesterol | 13.78mg | 22% | |
| Sodium | 96.49mg | 20% | |
| Potassium | 209.24mg | 22% | |
| Total Carbs | 6.44g | 10% | |
| Sugars | 1.35g | 26% | |
| Dietary Fiber | 2.46g | 48% | |
| Protein | 7.49g | 73% | |
| Vitamin C | 5.4mg | 44% | |
| Iron | 0.7mg | 18% | |
| Calcium | 19.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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