Delish Pesto Pasta with Chicken Marsala Recipe

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Delish Pesto Pasta with Chicken Marsala
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Ingredients:

Directions:

  1. Cook pasta according to package directions. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the chicken; cook and stir until no longer pink; remove from the pan. Repeat with remaining oil and chicken; remove from the pan.
  2. Add garlic and lemon peel to the same pan; cook and stir for 30 seconds. Add wine and lemon juice, stirring to loosen browned bits from the pan. Bring to a boil; cook until liquid is reduced by half. Stir in the cheese, milk and sauce mix. Add chicken; cook until sauce is slightly thickened.
  3. Drain pasta; add to chicken mixture and toss to combine.
  4. Sprinkle with herbs. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.83 Kcal (2172 kJ)
Calories from fat 183.33 Kcal
% Daily Value*
Total Fat 20.37g 31%
Cholesterol 104.67mg 35%
Sodium 1267.21mg 53%
Potassium 527.95mg 11%
Total Carbs 30.15g 10%
Sugars 5.56g 22%
Dietary Fiber 6.44g 26%
Protein 44.24g 88%
Vitamin C 4.2mg 7%
Iron 0.3mg 1%
Calcium 246.3mg 25%
Amount Per 100 g
Calories 112.96 Kcal (473 kJ)
Calories from fat 39.91 Kcal
% Daily Value*
Total Fat 4.43g 31%
Cholesterol 22.79mg 35%
Sodium 275.89mg 53%
Potassium 114.94mg 11%
Total Carbs 6.56g 10%
Sugars 1.21g 22%
Dietary Fiber 1.4g 26%
Protein 9.63g 88%
Vitamin C 0.9mg 7%
Iron 0.1mg 1%
Calcium 53.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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