Four Cheese and Sausage Penne Recipe

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Four Cheese and Sausage Penne
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  1. Heat the olive oil in a large skillet over medium high heat. Add the sausage and brown, breaking up the meat into bite size pieces. Use a slotted spoon to transfer the sausage to a bowl.
  2. Add the garlic to the same skillet, and sauté for a minute or two until tender. Stir in the spinach and cook until wilted, about 5 minutes. Add the sausage back into the pan.
  3. Meanwhile bring a large pot of salted water to a boil. Cook the pasta until al dente. Drain the pasta and add to the sausage mixture. Stir in the cheeses, milk and parsley, and toss to coat. Adjust the seasoning with salt and pepper to taste. Dust with the Parmesan and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.06 Kcal (2521 kJ)
Calories from fat 410.2 Kcal
% Daily Value*
Total Fat 45.58g 70%
Cholesterol 94.93mg 32%
Sodium 1220.25mg 51%
Potassium 410.57mg 9%
Total Carbs 13.27g 4%
Sugars 4.01g 16%
Dietary Fiber 3.43g 14%
Protein 31.28g 63%
Vitamin C 9.5mg 16%
Iron 1.8mg 10%
Calcium 546.5mg 55%
Amount Per 100 g
Calories 231.86 Kcal (971 kJ)
Calories from fat 157.97 Kcal
% Daily Value*
Total Fat 17.55g 70%
Cholesterol 36.56mg 32%
Sodium 469.93mg 51%
Potassium 158.12mg 9%
Total Carbs 5.11g 4%
Sugars 1.54g 16%
Dietary Fiber 1.32g 14%
Protein 12.05g 63%
Vitamin C 3.7mg 16%
Iron 0.7mg 10%
Calcium 210.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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