Italian Garden Chicken Recipe

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Italian Garden Chicken
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Ingredients:

Directions:

  1. Grill Chicken
  2. Add Mozzarella
  3. Add Basil (& Cilantro if desired)
  4. Add Sun-Dried Tomato Topping
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.81 Kcal (820 kJ)
Calories from fat 39.2 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 70.04mg 23%
Sodium 465.34mg 19%
Potassium 1262.02mg 27%
Total Carbs 15.23g 5%
Sugars 10.28g 41%
Dietary Fiber 3.3g 13%
Protein 28.15g 56%
Vitamin C 10.6mg 18%
Iron 2.4mg 14%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 132.44 Kcal (554 kJ)
Calories from fat 26.51 Kcal
% Daily Value*
Total Fat 2.95g 7%
Cholesterol 47.37mg 23%
Sodium 314.73mg 19%
Potassium 853.56mg 27%
Total Carbs 10.3g 5%
Sugars 6.96g 41%
Dietary Fiber 2.23g 13%
Protein 19.04g 56%
Vitamin C 7.2mg 18%
Iron 1.7mg 14%
Calcium 39.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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