Chicken-Prosciutto Bundles Recipe

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Chicken-Prosciutto Bundles
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Ingredients:

Directions:

  1. Place chicken on cutting board. Holding sharp knife horizontal to board, cut a 3-in.-deep pocket lengthwise in each breast. Stuff each pocket with one slice of mozzarella cheese and two basil leaves. Sprinkle chicken with salt and pepper; wrap two slices prosciutto around each chicken breast. Heat oil in a large ovenproof skillet. Add chicken and cook over medium-high heat until browned, about 3 minutes each side. Transfer chicken in skillet to oven; bake at 350 degrees for 12-15 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.61 Kcal (1158 kJ)
Calories from fat 95.31 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 139.24mg 46%
Sodium 762.32mg 32%
Potassium 668.47mg 14%
Total Carbs 0.03g 0%
Dietary Fiber 0.02g 0%
Protein 47.23g 94%
Vitamin C 0.2mg 0%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 115.01 Kcal (482 kJ)
Calories from fat 39.63 Kcal
% Daily Value*
Total Fat 4.4g 16%
Cholesterol 57.9mg 46%
Sodium 316.97mg 32%
Potassium 277.95mg 14%
Total Carbs 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 19.64g 94%
Vitamin C 0.1mg 0%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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