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Italian Breakfast Skewers (Giada De Laurentiis) Recipe

Italian Breakfast Skewers (Giada De Laurentiis) Recipe

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Italian Breakfast Skewers (Giada De Laurentiis)

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Ingredients:

Serving

8 bamboo skewers , soaked in water for 30 minutes
1/2 lb sweet italian sausage , cut into 2-inch pieces
1 red pepper, cored and cut into 1-inch squares
1/4 lb pancetta, cubed
1/2 cup pineapple cubes, fresh or canned

Directions:

Preheat the oven to 375 degrees F.
Thread the skewers starting with the sausage, then the red pepper, then the pancetta, then the pineapple. Each skewer should have 2 of these sets. Continue with the rest of the skewers.
Arrange on a baking sheet and bake until golden brown on the edges and the pancetta is cooked through, about 25 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.38 Kcal (1220 kJ)
Calories from fat	122.45 Kcal
		% Daily Value*
Total Fat	13.61g	21%
Cholesterol	39.68mg	13%
Sodium	818.54mg	34%
Potassium	1906.15mg	41%
Total Carbs	22.02g	7%
Sugars	13.48g	54%
Dietary Fiber	6.9g	28%
Protein	23.82g	48%
Vitamin C	52.3mg	87%
Iron	3.6mg	20%
Calcium	87.7mg	9%

Amount Per 100 g
Calories	66.01 Kcal (276 kJ)
Calories from fat	27.74 Kcal
		% Daily Value*
Total Fat	3.08g	21%
Cholesterol	8.99mg	13%
Sodium	185.44mg	34%
Potassium	431.84mg	41%
Total Carbs	4.99g	7%
Sugars	3.05g	54%
Dietary Fiber	1.56g	28%
Protein	5.4g	48%
Vitamin C	11.8mg	87%
Iron	0.8mg	20%
Calcium	19.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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