Directions:
- Preheat oven to 350 Degrees.
- Cut a slice from the top of each tomato.
- Scoop out insides of tomatoes and mash with hands.
- In a skillet, heat butter and sauté onion, garlic and sausage meat until it is brown and crumbly.
- Stir in tomato pulp and simmer for ten minutes.
- Remove Sausage Mixture from pan, put into a big bowl.
- Add bread crumbs, salt, pepper, and cheese, mixing well.
- Add as much cheese as you would like.
- You may not need all the tomatoe pulp either.
- The final mixture should be kind of sticky, but easily formable.
- Place tomato shells in a shallow baking dish and fill with sausage mixture.
- Bake in for thirty minutes.
- I find that the left over sausage mixture can be put in between the tomatoes, just to bake.
- I also put grating cheese on top of the tomatoes before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.47 Kcal (1576 kJ) | ||
| Calories from fat | 233.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.9g | 40% | |
|---|---|---|---|
| Cholesterol | 64mg | 21% | |
| Sodium | 760.23mg | 32% | |
| Potassium | 662.92mg | 14% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 29.2mg | 49% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 127.42 Kcal (533 kJ) | ||
| Calories from fat | 78.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 40% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 21% | |
| Sodium | 257.31mg | 32% | |
| Potassium | 224.38mg | 14% | |
| Total Carbs | 7.13g | 7% | |
| Sugars | 2.55g | 30% | |
| Dietary Fiber | 1.07g | 13% | |
| Protein | 4.95g | 29% | |
| Vitamin C | 9.9mg | 49% | |
| Iron | 0.5mg | 8% | |
| Calcium | 45.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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