Spaghetti Salad Recipe

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Spaghetti Salad
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Ingredients:

Directions:

  1. Cook spaghetti,break in thirds before cooking, and drain.
  2. Let spaghetti cool.
  3. Add vegetables and salad dressing.
  4. Mix well,let stand overnight to season.
  5. You can add onion salt and garlic salt to the water when cooking spaghetti.
  6. Makes large salad- Great left-over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.49 Kcal (789 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Sodium 6.46mg 0%
Potassium 298.22mg 6%
Total Carbs 38.21g 13%
Sugars 3.85g 15%
Dietary Fiber 2.74g 11%
Protein 6.97g 14%
Vitamin C 31.5mg 53%
Iron 1.4mg 8%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 123.4 Kcal (517 kJ)
Calories from fat 5.34 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 4.23mg 0%
Potassium 195.24mg 6%
Total Carbs 25.02g 13%
Sugars 2.52g 15%
Dietary Fiber 1.8g 11%
Protein 4.56g 14%
Vitamin C 20.7mg 53%
Iron 0.9mg 8%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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