Ingredients:
- 4 boneless skinless chicken breasts (split , 8 pieces)
- warm pita bread or flat bread, for passing
Directions:
- For the spice rub combine the paprika, cumin, oregano, coriander, crushed red pepper flakes, and kosher salt in a bowl.
- Place chicken in a shallow dish and drizzle with extra-virgin olive oil to barely coat the meat.
- Rub chicken liberally with 4 tablespoons of the spice blend.
- Let stand 10 minutes and prepare the Tomato Relish.
- Grill chicken 6 or 7 minutes on each side or until juices run clear.
- For the Tomato Relish:.
- Seed and chop the tomatoes and combine with onion and parsley in a shallow bowl.
- Combine oil, lemon juice, and spices in a small plastic container with a lid.
- Shake dressing to combine and pour over salad.
- Season salad with kosher salt and toss to combine well.
- Let stand 10 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.05 Kcal (1721 kJ) | ||
| Calories from fat | 172.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1599.52mg | 67% | |
| Potassium | 1217.45mg | 26% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 50.35g | 101% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.17 Kcal (369 kJ) | ||
| Calories from fat | 36.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 29% | |
|---|---|---|---|
| Cholesterol | 29.87mg | 46% | |
| Sodium | 343.1mg | 67% | |
| Potassium | 261.14mg | 26% | |
| Total Carbs | 3.09g | 5% | |
| Sugars | 1.08g | 20% | |
| Dietary Fiber | 0.83g | 15% | |
| Protein | 10.8g | 101% | |
| Vitamin C | 7.3mg | 57% | |
| Iron | 0.6mg | 17% | |
| Calcium | 18.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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