Directions:
- Combine the first six ingredients in a large resealable plastic bag.
- Add steak and turn to coat well.
- Marinate in the refrigerator for at least two hours.
- Drain meat from marinade, and discard remaining marinade.
- Thread meat onto skewers.
- (Soak bamboo skewers in water first).
- Grill until steak is cooked but still moist.
- Don't overcook or steak will be too dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.14 Kcal (2140 kJ) | ||
| Calories from fat | 231.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.73g | 40% | |
|---|---|---|---|
| Cholesterol | 151.36mg | 50% | |
| Sodium | 2112.1mg | 88% | |
| Potassium | 708.27mg | 15% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 14.08g | 56% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 53.39g | 107% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 223.28 Kcal (935 kJ) | ||
| Calories from fat | 101.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 40% | |
|---|---|---|---|
| Cholesterol | 66.12mg | 50% | |
| Sodium | 922.61mg | 88% | |
| Potassium | 309.39mg | 15% | |
| Total Carbs | 7.12g | 5% | |
| Sugars | 6.15g | 56% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 23.32g | 107% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.9mg | 24% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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