Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Stir ketchup, brown sugar, bacon bits, pineapple, and 1 dash Worcestershire sauce together in a small bowl; reserve.
- Combine the ground beef, bread crumbs, saltines, egg, garlic, onion, and 2 dashes of Worcestershire sauce in a large bowl; mix well. Pat meat mixture into a 9x5 inch loaf pan.
- Bake meatloaf in the preheated oven for 30 minutes. Remove from oven; pour reserved pineapple mixture over loaf. Return to the oven; bake until no longer pink in the center, about an additional 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2192.71 Kcal (9180 kJ) | ||
| Calories from fat | 1030.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.55g | 176% | |
|---|---|---|---|
| Cholesterol | 483.89mg | 161% | |
| Sodium | 1950.42mg | 81% | |
| Potassium | 1791.16mg | 38% | |
| Total Carbs | 177.42g | 59% | |
| Sugars | 66.06g | 264% | |
| Dietary Fiber | 7.32g | 29% | |
| Protein | 115.13g | 230% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 17.4mg | 97% | |
| Calcium | 238.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 256.79 Kcal (1075 kJ) | ||
| Calories from fat | 120.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 176% | |
|---|---|---|---|
| Cholesterol | 56.67mg | 161% | |
| Sodium | 228.42mg | 81% | |
| Potassium | 209.77mg | 38% | |
| Total Carbs | 20.78g | 59% | |
| Sugars | 7.74g | 264% | |
| Dietary Fiber | 0.86g | 29% | |
| Protein | 13.48g | 230% | |
| Vitamin C | 2.9mg | 41% | |
| Iron | 2mg | 97% | |
| Calcium | 27.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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