Directions:
- In a large serving bowl, combine the first 5 ingredients.
- Toss to coat.
- Sprinkle with coconut.
- These can be put in individual serving dishes or pretty glasses.
- This makes a pretty presentation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.95 Kcal (892 kJ) | ||
| Calories from fat | 94.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 23.61mg | 1% | |
| Potassium | 393.97mg | 8% | |
| Total Carbs | 37.03g | 12% | |
| Sugars | 24.49g | 98% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 74.1mg | 124% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.17 Kcal (403 kJ) | ||
| Calories from fat | 42.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 16% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 10.66mg | 1% | |
| Potassium | 177.93mg | 8% | |
| Total Carbs | 16.73g | 12% | |
| Sugars | 11.06g | 98% | |
| Dietary Fiber | 1.49g | 13% | |
| Protein | 1.13g | 5% | |
| Vitamin C | 33.5mg | 124% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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