Directions:
- Blanch the shrimp in boiling water until no longer translucent, 1 to 2 minutes. Drain and refresh in cold water. Cut into 1/2-inch pieces.
- Combine the shrimp, scallops, salmon, red pepper, scallions, jalapeno, and lime juice in a large bowl. Refrigerate, covered, for 2 to 3 hours, stirring occasionally. Drain off most of the liquid.
- Whisk together the olive oil, orange juice, and cilantro. Pour over fish and add diced mango, grapefruit, orange pieces, and their juices. Season with salt and pepper. Refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.09 Kcal (905 kJ) | ||
| Calories from fat | 77.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 13% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 536.91mg | 22% | |
| Potassium | 416.95mg | 9% | |
| Total Carbs | 21.16g | 7% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 61mg | 102% | |
| Iron | 0.6mg | 4% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.03 Kcal (427 kJ) | ||
| Calories from fat | 36.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 13% | |
|---|---|---|---|
| Cholesterol | 19.41mg | 14% | |
| Sodium | 253.52mg | 22% | |
| Potassium | 196.88mg | 9% | |
| Total Carbs | 9.99g | 7% | |
| Sugars | 2.89g | 24% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 7.17g | 30% | |
| Vitamin C | 28.8mg | 102% | |
| Iron | 0.3mg | 4% | |
| Calcium | 17.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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