Is It Payday Yet Creative Breakfast Recipe

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Ingredients:

Serving

sausage - i actually used a bratwurst cut from it's casing
4 eggs
splash of milk
cheese - i used 2 slices of american cheese torn into strips
1/2 bag frozen steak fries - you could use hashbrowns or whatever you have
seasoned salt
pepper if you like

Directions:

Brown the sausage in a deep skillet (preferably oven proof)
Once that's cooked dump in the steak fries and stir to get them coated with greasey goodness
Let the potatoes brown, stirring a couple of times for even browning
Whisk the eggs, milk and seasonings together and pour over the sausage and potatoes - layer cheese on top
Cover and let cook until eggs are mostly set
Move to the broiler to cook up the tops of the eggs and brown the cheese - if not using an oven proof pan just keep the lid on a while longer til the eggs cook
Cut into wedges and serve hot

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.89 Kcal (351 kJ)
Calories from fat	52.8 Kcal
		% Daily Value*
Total Fat	5.87g	9%
Cholesterol	218.24mg	73%
Sodium	83.31mg	3%
Potassium	80.96mg	2%
Total Carbs	0.59g	0%
Protein	7.63g	15%
Iron	1.2mg	7%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	143 Kcal (599 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	9%
Cholesterol	372mg	73%
Sodium	142mg	3%
Potassium	138mg	2%
Total Carbs	1g	0%
Protein	13g	15%
Iron	2mg	7%
Calcium	56mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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