Directions:
- Heat olive oil in large heavy pot over med-high heat. Dredge beef through flour and drop into hot oil. Sauté until brown (about 5 minutes) add garlic and sauté for another minute.
- Add beef stock, Guinness, wine, tomato paste, sugar, thyme, basil, Worcestershire sauce and bay leaves. Stir to combine and bring to a boil. Reduce heat to med-low, cover and simmer 1 hour.
- While meat and stock is simmering melt butter into another pot over med heat. Add potatoes, onions carrots and celery. Sauté about 20 minutes.
- Add veggies to stock and simmer uncovered for about 40 minutes or until meat and veggies are tender. Discard bay leaves. Salt and pepper to taste.
- This recipe can be prepared up to two days early. Cool slightly. Refrigerate uncovered until cold then cover. Bring to a simmer before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 921.82 Kcal (3859 kJ) | ||
| Calories from fat | 370.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.16g | 63% | |
|---|---|---|---|
| Cholesterol | 66.38mg | 22% | |
| Sodium | 2214.92mg | 92% | |
| Potassium | 2377.43mg | 51% | |
| Total Carbs | 101.09g | 34% | |
| Sugars | 13.99g | 56% | |
| Dietary Fiber | 11.66g | 47% | |
| Protein | 31.1g | 62% | |
| Vitamin C | 27.9mg | 47% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.1mg | 45% | |
| Calcium | 197.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 105.5 Kcal (442 kJ) | ||
| Calories from fat | 42.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 63% | |
|---|---|---|---|
| Cholesterol | 7.6mg | 22% | |
| Sodium | 253.5mg | 92% | |
| Potassium | 272.1mg | 51% | |
| Total Carbs | 11.57g | 34% | |
| Sugars | 1.6g | 56% | |
| Dietary Fiber | 1.33g | 47% | |
| Protein | 3.56g | 62% | |
| Vitamin C | 3.2mg | 47% | |
| Iron | 0.9mg | 45% | |
| Calcium | 22.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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