Irish Mashed Potatoes Recipe

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Irish Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes in a saucepan with enough water to cover. Bring to a boil, and cook for 15 to 20 minutes, until tender.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, reserving drippings, crumble and set aside. In the reserved drippings, saute the cabbage and onion until soft and translucent. Putting a lid on the pan helps the vegetables cook faster.
  3. Drain the cooked potatoes, mash with milk and season with salt and pepper. Fold in the bacon, cabbage, and onions, then transfer the mixture to a large serving bowl. Make a well in the center, and pour in the melted butter. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.02 Kcal (1440 kJ)
Calories from fat 136.15 Kcal
% Daily Value*
Total Fat 15.13g 23%
Cholesterol 33.06mg 11%
Sodium 251.74mg 10%
Potassium 873mg 19%
Total Carbs 45.79g 15%
Sugars 11.85g 47%
Dietary Fiber 8.44g 34%
Protein 7.92g 16%
Vitamin C 33.5mg 56%
Vitamin A 2mg 66%
Iron 1.9mg 10%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 101.73 Kcal (426 kJ)
Calories from fat 40.26 Kcal
% Daily Value*
Total Fat 4.47g 23%
Cholesterol 9.78mg 11%
Sodium 74.44mg 10%
Potassium 258.16mg 19%
Total Carbs 13.54g 15%
Sugars 3.5g 47%
Dietary Fiber 2.5g 34%
Protein 2.34g 16%
Vitamin C 9.9mg 56%
Vitamin A 0.6mg 66%
Iron 0.6mg 10%
Calcium 35.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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