Directions:
- Soup Base:.
- Melt butter in large pot over med heat. Be careful not to brown the butter.
- Whisk in 2/3 cup flour until well mixed. Let cook for 1 minute.
- Whisk in the milk and chicken broth.
- Cook over low heat to thicken, stirring frequently.
- Clam Base:.
- Cook Bacon in a large frying pan(I like to pre-chop the bacon and fry it that way).
- Add onion and saute until transparent.
- Add potatoes, sprinkle with the 2 tbsp flour and let cook for 3-4 minutes.
- Add the reserved clam juice plus water to make 2 cups liquid. Mix well, cover and let simmer until potatoes are cooked through (20-25 minutes.).
- When done, add clams and then add to the soup base. Warm on low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.1 Kcal (1554 kJ) | ||
| Calories from fat | 192.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.41g | 33% | |
|---|---|---|---|
| Cholesterol | 46.47mg | 15% | |
| Sodium | 880.25mg | 37% | |
| Potassium | 529.74mg | 11% | |
| Total Carbs | 34.8g | 12% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.9mg | 11% | |
| Calcium | 156.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 120.35 Kcal (504 kJ) | ||
| Calories from fat | 62.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 33% | |
|---|---|---|---|
| Cholesterol | 15.07mg | 15% | |
| Sodium | 285.47mg | 37% | |
| Potassium | 171.8mg | 11% | |
| Total Carbs | 11.29g | 12% | |
| Sugars | 2.23g | 27% | |
| Dietary Fiber | 1.37g | 17% | |
| Protein | 3.03g | 19% | |
| Vitamin C | 2.8mg | 15% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 0.6mg | 11% | |
| Calcium | 50.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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