BBQ Sauce Recipe

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BBQ Sauce
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Ingredients:

Directions:

  1. In sauce pan mix all ingredients.
  2. Bring to boil, reduce to simmer uncovered for 20 minutes or so. onions should be soft.
  3. Sauce will reduce and thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.12 Kcal (930 kJ)
Calories from fat 105.62 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 30.5mg 10%
Sodium 1821.57mg 76%
Potassium 265.57mg 6%
Total Carbs 28.54g 10%
Sugars 21.21g 85%
Dietary Fiber 1.63g 7%
Protein 1.01g 2%
Vitamin C 8mg 13%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 142.46 Kcal (596 kJ)
Calories from fat 67.74 Kcal
% Daily Value*
Total Fat 7.53g 18%
Cholesterol 19.56mg 10%
Sodium 1168.31mg 76%
Potassium 170.33mg 6%
Total Carbs 18.31g 10%
Sugars 13.6g 85%
Dietary Fiber 1.04g 7%
Protein 0.65g 2%
Vitamin C 5.1mg 13%
Vitamin A 0.1mg 5%
Iron 0.7mg 6%
Calcium 25.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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