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Amount Per 0.25 cup | |||
Calories | 103.4 Kcal (433 kJ) | ||
Calories from fat | 6.56 Kcal | ||
% Daily Value* | |||
Total Fat | 0.73g | 1% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 0.92mg | 0% | |
Potassium | 759.45mg | 16% | |
Total Carbs | 12.24g | 4% | |
Protein | 13.71g | 27% | |
Iron | 4.2mg | 23% | |
Calcium | 74.4mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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