Baked Cucumber Recipe

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Ingredients:

Serving

1 english cucumber, halved, peeled & seeded
4 large garlic cloves, crushed & minced
4 tbsp fresh basil, minced
1 small roma tomato, minced
3 tbsp extra virgin olive oil
1 tsp salt
1 tsp fresh cracked pepper

Directions:

Preheat Oven to 500°F
Mix Garlic, Roma Tomato, Basil, Olive Oil in Bowl. Enough Oil to Thoroughly Coat Everything.
Rub Halved Cucumber in Olive Oil. Place Filling in Cucumbers.
Place in Pan with High Walls (Loaf Pan), Lightly Oiled on Bottom to Prevent Sticking.
Bake in Oven for 25-30 Minutes (Uncovered) Or Until Cucumber Starts to Turn Brown on Edges.
Remove, Let Cool 3-5 Minutes. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.97 Kcal (1821 kJ)
Calories from fat	402.26 Kcal
		% Daily Value*
Total Fat	44.7g	69%
Sodium	2333.84mg	97%
Potassium	326.55mg	7%
Total Carbs	9.39g	3%
Sugars	2.87g	11%
Dietary Fiber	1.94g	8%
Protein	2.18g	4%
Vitamin C	18.4mg	31%
Iron	0.8mg	4%
Calcium	61.2mg	6%

Amount Per 100 g
Calories	261.56 Kcal (1095 kJ)
Calories from fat	241.89 Kcal
		% Daily Value*
Total Fat	26.88g	69%
Sodium	1403.39mg	97%
Potassium	196.36mg	7%
Total Carbs	5.65g	3%
Sugars	1.73g	11%
Dietary Fiber	1.16g	8%
Protein	1.31g	4%
Vitamin C	11mg	31%
Iron	0.5mg	4%
Calcium	36.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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