Directions:
- Dice Tomatoes.
- Smash and Dice Garlic.
- Chiffonade Basil.
- Dice Onion.
- Heat 10 Saute Pan.
- Add EVOO.
- When Hot Add Onions, Tomatoes, Garlic.
- Cook 3 Minutes.
- Add Basil.
- Cook 1 Minute.
- Add Salt And Pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.08 Kcal (2341 kJ) | ||
| Calories from fat | 530.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.96g | 91% | |
|---|---|---|---|
| Sodium | 1173.93mg | 49% | |
| Potassium | 421.27mg | 9% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 23.7mg | 40% | |
| Iron | 1mg | 5% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 239.82 Kcal (1004 kJ) | ||
| Calories from fat | 227.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.29g | 91% | |
|---|---|---|---|
| Sodium | 503.56mg | 49% | |
| Potassium | 180.7mg | 9% | |
| Total Carbs | 3.68g | 3% | |
| Sugars | 1.61g | 15% | |
| Dietary Fiber | 1.01g | 9% | |
| Protein | 1.07g | 5% | |
| Vitamin C | 10.2mg | 40% | |
| Iron | 0.4mg | 5% | |
| Calcium | 32.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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