Indonesian-Styled Sambal Recipe

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Indonesian-Styled Sambal
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Ingredients:

Directions:

  1. In a bowl combine well the pineapple, the cucumber, the sugar, the shallot, the soy sauce, the lime juice, and salt to taste and let the sambal stand, covered and chilled, for 1 hour to let the flavors develop. The sambal keeps, covered and chilled, for 2 days. Serve the sambal as an accompaniment to curries and grilled meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.33 Kcal (558 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 514.18mg 21%
Potassium 481.3mg 10%
Total Carbs 32.22g 11%
Sugars 22.12g 88%
Dietary Fiber 3.91g 16%
Protein 4.81g 10%
Vitamin C 18.5mg 31%
Iron 0.9mg 5%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 53.08 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 204.69mg 21%
Potassium 191.6mg 10%
Total Carbs 12.82g 11%
Sugars 8.81g 88%
Dietary Fiber 1.56g 16%
Protein 1.91g 10%
Vitamin C 7.3mg 31%
Iron 0.4mg 5%
Calcium 21.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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