Directions:
- Preheat oven to 350°. Lightly grease a 12-cup muffin pan or 12 ramekins. Place prosciutto slices into bottoms and up sides of cups, overlapping in a crisscross pattern.
- Combine eggs, salt, and pepper. Divide spinach and cheese among muffin cups. Pour egg mixture evenly into muffin cups.
- Bake pies 14 to 16 minutes or until just set. Let stand about 5 minutes. Loosen pies by running a knife around the edges of each cup, and then lift out of pan with a small spatula. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1301.19 Kcal (5448 kJ) | ||
| Calories from fat | 719.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.92g | 123% | |
|---|---|---|---|
| Cholesterol | 1855.86mg | 619% | |
| Sodium | 7422.77mg | 309% | |
| Potassium | 1946.37mg | 41% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 135.9g | 272% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 9.8mg | 55% | |
| Calcium | 705.1mg | 71% | |
| Amount Per 100 g | |||
| Calories | 159.27 Kcal (667 kJ) | ||
| Calories from fat | 88.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 123% | |
|---|---|---|---|
| Cholesterol | 227.16mg | 619% | |
| Sodium | 908.56mg | 309% | |
| Potassium | 238.24mg | 41% | |
| Total Carbs | 1.07g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.11g | 4% | |
| Protein | 16.63g | 272% | |
| Vitamin C | 1mg | 14% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 1.2mg | 55% | |
| Calcium | 86.3mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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