Homemade Bagels Recipe

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Homemade Bagels
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Ingredients:

  • 2 tsp dry yeast
  • 2 tbsp sugar
  • 1 1/4 cups hot water
  • 3 1/4 cups all-purpose flour
  • 1 tsp salt

Directions:

  1. Put half of the water, yeast and sugar in a bowl and let stand for five minutes. Meanwhile, mix flour and salt in another bowl, and make a well in the middle in which you pour the yeast mixture and the rest of the water once the five minutes have passed. Mix, and knead the dough on a lightly floured surface for about 10 minutes. The dough should feel firm, smooth and elastic.
  2. Oil a large baking bowl, and turn the dough to coat. Let it rise under a damp towel for one whole hour, until doubled in size. Punch the dough down, and let it rest for an additional 10-15 minutes.
  3. Carefully divide the dough into 7-8 equally big pieces, shape into balls and punch a whole in the middle. Let them rest under a damp towel on a lightly oiled baking-sheet for 20 minutes.
  4. Bring a large pot of water to a boil, and heat your oven to 190°C Once the bagels are ready, drop one or two of them into the boiling water, careful not to overcrowd the pot. The bagel should float within a couple of seconds. Boil for 1-2 minutes on one side, turn, and boil for another minute or so. Continue with all of the bagels.
  5. Put the bagels into the preheated oven, and bake for 10 minutes. Take the bagels out, turn them, and continue to bake for another 10 minutes. Remove from oven, spread on some cream cheese and smoked salmon and take a big bite. You deserve it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.5 Kcal (3280 kJ)
Calories from fat 21.16 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 1171.97mg 49%
Potassium 255.94mg 5%
Total Carbs 164.02g 55%
Sugars 7.84g 31%
Dietary Fiber 7.17g 29%
Protein 21.91g 44%
Iron 2.1mg 12%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 213.92 Kcal (896 kJ)
Calories from fat 5.78 Kcal
% Daily Value*
Total Fat 0.64g 4%
Sodium 319.99mg 49%
Potassium 69.88mg 5%
Total Carbs 44.78g 55%
Sugars 2.14g 31%
Dietary Fiber 1.96g 29%
Protein 5.98g 44%
Iron 0.6mg 12%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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