Indian Summer Salad Recipe

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Indian Summer Salad
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Ingredients:

Directions:

  1. Wash the arugula and place in a serving bowl.
  2. In a small saucepan on the stove, whisk together the olive oil, vinegar, and brown sugar.
  3. When the dressing is well combined and warm, pour it over the arugula.
  4. Add the figs and pecans, then toss to combine.
  5. Serve while the dressing is still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.74 Kcal (1096 kJ)
Calories from fat 133.56 Kcal
% Daily Value*
Total Fat 14.84g 23%
Sodium 8.37mg 0%
Potassium 490.58mg 10%
Total Carbs 33.22g 11%
Sugars 26.75g 107%
Dietary Fiber 6.23g 25%
Protein 3.58g 7%
Vitamin C 6.1mg 10%
Iron 0.7mg 4%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 135.15 Kcal (566 kJ)
Calories from fat 68.97 Kcal
% Daily Value*
Total Fat 7.66g 23%
Sodium 4.32mg 0%
Potassium 253.32mg 10%
Total Carbs 17.15g 11%
Sugars 13.81g 107%
Dietary Fiber 3.22g 25%
Protein 1.85g 7%
Vitamin C 3.2mg 10%
Iron 0.4mg 4%
Calcium 50.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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