Directions:
- Mix flour, salt, cumin, and garlic together in a bowl.
- Stir in water and oil.
- Knead for 2-3 minutes, till dough is somewhat soft.
- Let sit for 25-30 minutes in a warm draft-free place.
- Divide dough into 4 balls and flatten each until 4-5 inches in diameter by hand or with a well-oiled rolling pin.
- Heat a frying pan on high heat and place one flattened ball in the pan. Do NOT use oil in the pan.
- When the dough becomes mostly translucent, flip it and cook the other side.
- When both sides are slightly browned, remove from pan and immediately spread one side of the bread with margarine. Repeat with the other 3.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.09 Kcal (2182 kJ) | ||
| Calories from fat | 181.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 31% | |
|---|---|---|---|
| Sodium | 2252.42mg | 94% | |
| Potassium | 176.81mg | 4% | |
| Total Carbs | 75.92g | 25% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 8.45g | 34% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 1mg | 2% | |
| Iron | 5.5mg | 30% | |
| Calcium | 240.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 311.55 Kcal (1304 kJ) | ||
| Calories from fat | 108.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 31% | |
|---|---|---|---|
| Sodium | 1346.7mg | 94% | |
| Potassium | 105.72mg | 4% | |
| Total Carbs | 45.39g | 25% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 5.05g | 34% | |
| Protein | 5.87g | 20% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 3.3mg | 30% | |
| Calcium | 143.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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