Indian Quick Bread Poori Recipe

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Indian Quick Bread Poori
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Ingredients:

  • dash of salt
  • oil

Directions:

  1. Mix together wheat flour and all purpose in medium mixing bowl or food processor..
  2. Add salt , 1 tsp oil and water(a little at a time until you get a heavy but pliable dough)
  3. Keep dough covered with a damp towel and let sit for a few minutes while you heat the oil..
  4. Make small balls and roll out into 4 to 5 diameter circles onto a flour surface .
  5. Fry in hot oil.
  6. The poori should puff up a little.
  7. Cook until golden brown (just a few seconds).
  8. Flip and cook the other side.
  9. Drain on paper towels.
  10. Sprinkle with salt if desired.
  11. Serve with Soups, stews, or curries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.49 Kcal (664 kJ)
Calories from fat 3.93 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 26.71mg 1%
Potassium 46.27mg 1%
Total Carbs 33.64g 11%
Dietary Fiber 1.08g 4%
Protein 3.91g 8%
Iron 1.8mg 10%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 362.4 Kcal (1517 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 61.08mg 1%
Potassium 105.8mg 1%
Total Carbs 76.93g 11%
Dietary Fiber 2.47g 4%
Protein 8.94g 8%
Iron 4.1mg 10%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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