Indian Hot Onion Relish Recipe

Posted by
Rate It!
Indian Hot Onion Relish
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rinse onions in sieve under cold running water; drain.
  2. Mix together ingredients in a small bowl; allow flavors to meld over 1 hour period before serving.
  3. Serve as table condiment with Indian foods, samosas, pakoras, along with other chutneys.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.17 Kcal (26 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 49.04mg 2%
Potassium 23.71mg 1%
Total Carbs 1.41g 0%
Sugars 0.6g 2%
Dietary Fiber 0.3g 1%
Protein 0.15g 0%
Vitamin C 1.8mg 3%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 39.1 Kcal (164 kJ)
Calories from fat 1.27 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 310.67mg 2%
Potassium 150.18mg 1%
Total Carbs 8.93g 0%
Sugars 3.81g 2%
Dietary Fiber 1.9g 1%
Protein 0.95g 0%
Vitamin C 11.3mg 3%
Iron 0.1mg 0%
Calcium 21.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top