Fried Mackerel Recipe

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Fried Mackerel
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Ingredients:

Directions:

  1. Make a small slit at the stomach and clean mackerels from inside and wash thoroughly.
  2. Make four to five quarter inch deep cuts on both the sides, apply salt and lemon juice. Keep aside for fifteen minutes.
  3. Wash and cut lemon into wedges.
  4. Peel, eash ginger and garlic and grind to a fine paste.
  5. Soak rose petals in a half a cup of warm water for fifteen minutes, remove the strain and keep aside.
  6. Mix red chilli powder, turmeric powder, ginger-garlic paste, rose petal strain and salt and marinate mackerels in this paste for half an hour preferably in a refrigerator.
  7. Heat two tbsps of oil in a frying pan. Roll fish in rice powder and shallow fry in small batches, without overcrowding the pan, for two to three minutes.
  8. Turn fish, continue to cook on medium heat for two minutes or till mackerels are light brown and crisp, adding more oil if needed. Drain onto an absorbent paper.
  9. Serve hot garnished with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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