Potato And Carrot Dosa Recipe

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Potato And Carrot Dosa
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Ingredients
10
Count
Nutrition
628
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Combine all the ingredients in a large bowl.
  2. Mix well.
  3. Add just enough batter to form a batter of pouring consistency.
  4. Prepare dosas (crepes).
  5. Follow recipe for Plain dosa posted separately.
  6. Serve hot with chutney.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.84 Kcal (2629 kJ)
Calories from fat 159.47 Kcal
% Daily Value*
Total Fat 17.72g 27%
Sodium 95.22mg 4%
Potassium 1027.89mg 22%
Total Carbs 106.83g 36%
Sugars 15.27g 61%
Dietary Fiber 12.27g 49%
Protein 8.59g 17%
Vitamin C 201.6mg 336%
Vitamin A 3.8mg 128%
Iron 180.1mg 1000%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 140.04 Kcal (586 kJ)
Calories from fat 35.57 Kcal
% Daily Value*
Total Fat 3.95g 27%
Sodium 21.24mg 4%
Potassium 229.27mg 22%
Total Carbs 23.83g 36%
Sugars 3.41g 61%
Dietary Fiber 2.74g 49%
Protein 1.92g 17%
Vitamin C 45mg 336%
Vitamin A 0.9mg 128%
Iron 40.2mg 1000%
Calcium 33.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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