Amount Per 1 Serving
Calories	2587.25 Kcal (10832 kJ)
Calories from fat	340.69 Kcal
		% Daily Value*
Total Fat	37.85g	58%
Cholesterol	9.07mg	3%
Sodium	6087.67mg	254%
Potassium	4719.39mg	100%
Total Carbs	524.47g	175%
Sugars	130.32g	521%
Dietary Fiber	30.48g	122%
Protein	77.55g	155%
Vitamin C	44.5mg	74%
Vitamin A	1.2mg	41%
Iron	163mg	905%
Calcium	583.3mg	58%

Amount Per 100 g
Calories	108.68 Kcal (455 kJ)
Calories from fat	14.31 Kcal
		% Daily Value*
Total Fat	1.59g	58%
Cholesterol	0.38mg	3%
Sodium	255.71mg	254%
Potassium	198.24mg	100%
Total Carbs	22.03g	175%
Sugars	5.47g	521%
Dietary Fiber	1.28g	122%
Protein	3.26g	155%
Vitamin C	1.9mg	74%
Vitamin A	0.1mg	41%
Iron	6.8mg	905%
Calcium	24.5mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

54.1

Points
71

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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