Indian Corn Recipe

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Indian Corn
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Ingredients:

  • 3 tbsp butter or margarine
  • 1 (10-oz) package marshmallows
  • 1 cup candy corn
  • yellow plastic wrap
  • wooden craft sticks
  • kraft paper twine
  • raffia

Directions:

  1. Melt butter in a large saucepan over low heat. Add marshmallows, stirring until melted. Remove from heat; stir in cereal, peanut butter morsels, and candy corn.
  2. Coat 6 (7-inch) pieces of yellow plastic wrap with cooking spray; divide cereal mixture into 6 equal portions. Wrap each portion in plastic wrap, rolling tightly and shaping to resemble ears of corn. Insert a wooden craft stick 1 inch into larger end of ear; cool completely.
  3. Untwist twine to form crinkled paper; cut paper to resemble corn husks. Attach husks to larger end of ear with raffia.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.91 Kcal (2194 kJ)
Calories from fat 160.75 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 15.27mg 5%
Sodium 397.12mg 17%
Potassium 230.48mg 5%
Total Carbs 82.21g 27%
Sugars 50.1g 200%
Dietary Fiber 2.25g 9%
Protein 8.94g 18%
Vitamin C 11.3mg 19%
Vitamin A 0.4mg 12%
Iron 9.5mg 53%
Calcium 48mg 5%
Amount Per 100 g
Calories 441.41 Kcal (1848 kJ)
Calories from fat 135.43 Kcal
% Daily Value*
Total Fat 15.05g 27%
Cholesterol 12.86mg 5%
Sodium 334.58mg 17%
Potassium 194.18mg 5%
Total Carbs 69.26g 27%
Sugars 42.21g 200%
Dietary Fiber 1.9g 9%
Protein 7.54g 18%
Vitamin C 9.5mg 19%
Vitamin A 0.3mg 12%
Iron 8mg 53%
Calcium 40.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sugar

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