Indian Cabbage Recipe

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Indian Cabbage
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Ingredients:

Directions:

  1. Dice onions and start cooking with salt and oil in pan
  2. Let onions fry until translucent
  3. Add diced jalapeno peppers, ginger, cayenne pepper, and turmeric
  4. Cut cabbage in thin stripsl then add to pan
  5. Let good for approx 20 minutes
  6. Serve with roti or pita and yogart
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.45 Kcal (2677 kJ)
Calories from fat 382.91 Kcal
% Daily Value*
Total Fat 42.55g 65%
Sodium 2493.18mg 104%
Potassium 1759.2mg 37%
Total Carbs 63.23g 21%
Sugars 30.29g 121%
Dietary Fiber 29.75g 119%
Protein 10.2g 20%
Vitamin C 358.5mg 598%
Iron 1.1mg 6%
Calcium 386mg 39%
Amount Per 100 g
Calories 62.02 Kcal (260 kJ)
Calories from fat 37.14 Kcal
% Daily Value*
Total Fat 4.13g 65%
Sodium 241.82mg 104%
Potassium 170.63mg 37%
Total Carbs 6.13g 21%
Sugars 2.94g 121%
Dietary Fiber 2.89g 119%
Protein 0.99g 20%
Vitamin C 34.8mg 598%
Iron 0.1mg 6%
Calcium 37.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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