Directions:
- Preheat oven to 350°F.
- Grease a 10 pie plate.
- Layer the tuna, celery, cheese and onions in the pie plate.
- Beat the remaining ingredients together for 15 seconds in a blender.
- Pour the mixture into the pie plate.
- Bake for about 40 minutes until golden brown or bake until a knife inserted in center comes out clean.
- Cool for about 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.21 Kcal (1408 kJ) | ||
| Calories from fat | 188.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.91g | 32% | |
|---|---|---|---|
| Cholesterol | 163.09mg | 54% | |
| Sodium | 570.35mg | 24% | |
| Potassium | 289.1mg | 6% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 18.97g | 38% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 436.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 183.74 Kcal (769 kJ) | ||
| Calories from fat | 102.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 32% | |
|---|---|---|---|
| Cholesterol | 89.13mg | 54% | |
| Sodium | 311.7mg | 24% | |
| Potassium | 158mg | 6% | |
| Total Carbs | 10.26g | 6% | |
| Sugars | 2.09g | 15% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 10.37g | 38% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.6mg | 6% | |
| Calcium | 238.5mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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