Icy Olive Soup Recipe

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Icy Olive Soup
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Ingredients:

Directions:

  1. Stir yogurt in a large bowl until smooth. Add chicken broth again whisking until smooth. Stir in the olives, cucumber, green onion and green pepper. Season with white pepper and refrigerate, covered, for 4 hours.
  2. Garnish with croutons as you wish just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.07 Kcal (415 kJ)
Calories from fat 58.89 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 10.71mg 4%
Sodium 474.21mg 20%
Potassium 213.63mg 5%
Total Carbs 6.98g 2%
Sugars 5.05g 20%
Dietary Fiber 1.48g 6%
Protein 3.53g 7%
Vitamin C 12.3mg 20%
Iron 0.3mg 2%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 61.6 Kcal (258 kJ)
Calories from fat 36.61 Kcal
% Daily Value*
Total Fat 4.07g 10%
Cholesterol 6.66mg 4%
Sodium 294.85mg 20%
Potassium 132.83mg 5%
Total Carbs 4.34g 2%
Sugars 3.14g 20%
Dietary Fiber 0.92g 6%
Protein 2.19g 7%
Vitamin C 7.6mg 20%
Iron 0.2mg 2%
Calcium 78.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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