Iced Rooibos and Forest Fruit Tea Recipe

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Iced Rooibos and Forest Fruit Tea
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Ingredients
11
Count
Nutrition
16
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place the teabags in a teapot or pitcher and cover with the boiling water.
  2. Brew the tea for 2 minutes then remove the teabags.
  3. Dissolve the sugar and honey in the hot tea.
  4. Add the cold water, ice and lemon juice to taste.
  5. Serve in a pitcher with the lemon and orange slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.01 Kcal (67 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.47mg 0%
Potassium 10.78mg 0%
Total Carbs 4.18g 1%
Sugars 3.89g 16%
Dietary Fiber 0.11g 0%
Protein 0.05g 0%
Vitamin C 3mg 5%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 12.42 Kcal (52 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.69mg 0%
Potassium 8.37mg 0%
Total Carbs 3.24g 1%
Sugars 3.02g 16%
Dietary Fiber 0.08g 0%
Protein 0.04g 0%
Vitamin C 2.3mg 5%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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